| Number | Song | Time |
|---|---|---|
| 1 | Nico | 3:43 | 2 | 50 Grams | 4:13 | 3 | Sometimes The Big Fish | 4:03 | 4 | Tilt | 3:20 | 5 | Marianne | 4:17 | 6 | The Cat | 4:07 | 7 | Once, Twice | 3:50 | 8 | Fireflies | 3:43 | 9 | Take it to Miriam | 4:14 | 10 | One Stone, The Avalanche | 3:24 |
Greg Harewood: bass
Yona Dunsford: vocals
Steve Jeffries: keyboards and backing vocals
Steve Skaith: guitar and vocals
Martin Ditcham: drums and percussion
Mike Jones: lyrics
Special Guests: Chris Rea on slide guitar, Richard Wright and Ed Hogston on electric guitar.
Engineered, produced, mixed and mastered by Steve Jeffries.
Greg Harewood: bass
Yona Dunsford: vocals
Steve Jeffries: keyboards and backing vocals
Steve Skaith: guitar and vocals
Martin Ditcham: drums and percussion
Mike Jones: lyrics
Special Guests: Chris Rea on slide guitar, Richard Wright and Ed Hogston on electric guitar.
Engineered, produced, mixed and mastered by Steve Jeffries.
